Whether you want relief from the pain of anxiety and depression, to achieve more fulfilling relationships, or want to gain better insight into yourself, I can help.
Are you struggling with your relationships, having a crisis of confidence or feel like your anxiety is holding you back? You’re not alone.
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We seek support from a therapist for many reasons.
As a Toronto-based psychotherapist, I help people who are struggling with a variety of challenges. My approach to therapy is non-judgemental, compassionate, and experiential – healing through mind/body connection. I can help you with concerns related to:
Anxiety and depression
Stressful life transitions
Trauma and abuse recovery
Attachment injury and repair
Relationship challenges, intimacy issues
Connection, belonging and identity
Work/life balance
Body image, confidence and self-esteem
Grief and loss
Self-critical lens
Self-exploration and personal development
Couples Counselling
Family Counselling
Fees
Coverage
Therapy provided by a Registered Social Worker is covered by many private insurance or extended health benefit plans. While it is not currently covered by OHIP, fees can be deducted on your personal income taxes.
Consultation
A free 20-minute phone consultation is provided prior to our first session. This provides an opportunity for you to ask questions and determine for yourself if I’m the right therapist for you. It will also give me an opportunity to better understand the challenges you are experiencing and your expectations of therapy. If you are interested in booking a 20-minute phone consultation please contact me at: 647 228 7866 or book a consultation here [INSERT link to contact form.
Session Fees
Sessions are 50 minutes long and $195 per session. Making therapy accessible to you no matter what your financial situation is important to me. For that reason I have a limited number of sliding scale spots available. Couples and family sessions are 80 minutes long and $292.50 per session.
Supervsion
Individual supervision sessions are $195/50 minute session — if you are just starting your practice this is open to sliding scale.
Dyadic Supervision sessions are $110/60 minute session.
Cancellation Policy
I require a minimum of 48 hours notice for cancelled sessions. If a session is cancelled with less than 48 hours notice you will be charged the full fee. This policy gives me time to offer your spot to another client who may be interested should you not be able to attend.